Stress management in daily life

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Dr. Tyshawn Bartell
Dec 05, 2025 306 4
This is something I've been thinking about for a while. I would love to hear different perspectives on this matter.

Discussion (4 replies)

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Demo Customer

5 days ago

Professional help combined with faith can be very effective. Don't hesitate to seek support.

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Omar Abdullah

Ustadha 5 days ago

Remember that Allah tests those He loves. This too shall pass, inshaAllah.

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Ali Rahman

Ustadh 5 days ago

Mental health is important and seeking help is encouraged in Islam. You're not alone.

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Elissa Hills MD

5 days ago

I've found that prayer and dhikr help me manage stress. May Allah ease your burden.

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